These three foods will destroy your Memory and sense of reasoning.

Three types of food that may harm your memory

Popcorns have been proved to be harmful to your memory. [Photo/nation.co.ke]

Some foods boost memory, but there are also others that actually induce memory loss. It is indeed terrifying if you are eating the wrong kind of food, especially if you are at risk of Alzheimer’s or dementia.

Eating the right foods not only gives benefit to your waistline, but also to your health by supporting a healthy heart, lowering your cancer and diabetes risk, and keeping your mind alert.

There are some foods you could be ignorantly consuming which could be inducing memory loss to your brain. This includes the following:

Beer

If you want to drink every evening with friends and family, it’s time to limit your beer consumption to prevent memory loss in the foreseeable future. A lot of the beers that are available today contain nitrites, which can also increase Alzheimer’s risk.

Microwave Popcorn

Most people love popcorns. Unfortunately, these popcorns  induce memory loss. It is because they contain diacetyl, which really is a chemical substance that produces amyloid plaques. These plaques  stay static in the brain. Deposition  plaques can make you have Alzheimer’s.

Processed Meats

In general, anything processed is bad for your health, including processed meats. Smoked turkey, ham, and bacon may taste good, but you will not like what they can do to your brain. Nitrosamines are among the elements in processed meats, which can cause the liver to generate body fat that poison the brain.